Where to eat in London: Old favourites reopening and new places to check out August 22, 2020 Coronavirus may have shuttered the food industry for months, but the business is bouncing back, with more of our favourite places to eat and drink reopening every day, and some new ones joining them too. In this regular column, we’ll bring you the latest news from the front-line of the food business, complete with the [...]
How it felt to own a gym during lockdown and why the fitness industry will change forever August 22, 2020 The last few months will stay with us for the rest of our lives. Virtually every person from every country has been affected in some way, and will continue to be affected in the years to come. It goes without saying that those hit hardest are the frontline workers and the people who have lost [...]
Home Grown Club boss on why the future of work is flexible August 22, 2020 While shops and restaurants are beginning to return to some semblance of normality, the evidence of coronavirus is still stark in London’s commercial districts. The City, perhaps more than anywhere, remains a ghost-town, its skyscrapers empty and its streets unclogged by the half a million commuters who used to make their daily pilgrimage. Offices will [...]
Maintain a healthy body and heart with vitamins August 21, 2020 | Sponsored Nutrition and vitamin intake is very important for cardiovascular wellbeing and health, as your overall health can have a big impact on your heart. Vitamin C can be found in oranges and other citrus fruits; it strengthens the immune system and can help your body fight cold-causing germs. Vitamin D helps to keep bones and muscles healthy, [...]
Enjoy the benefits of a foam roller August 21, 2020 | Sponsored Foam rollers can be extremely useful tools for anyone from hardcore sportspeople to average gym goers. Once relegated to the dusty corners of gyms or mistaken for fluorescent pool toys, there is a new breed of high-quality rollers providing support and relief for athletes. They apply targeted pressure to muscle groups and joints that can [...]
Refresh your look with 6D laser treatments August 21, 2020 | Sponsored Laser treatment is an exciting technology with numerous applications, including positive effects on the appearance of one’s skin. The 6D Laser non-invasive treatments designed by Dr Gabriela Mercik aims to transform your look without the use of knives or needles. The treatments are fast, painless and require no downtime — enabling you to do it within your [...]
Get connected while exercising August 21, 2020 | Sponsored Staying motivated and pushing yourself harder while exercising is very important. It’s not as easy to have one-on-one time with trainers or enjoy classes with fellow gym-goers, making creative solutions essential. Furthermore, with the world still slowly inching its way towards a more normal way of life post-lockdown, staying connected while keeping fit remains a [...]
Awareness is essential for saving lives August 21, 2020 | Sponsored Heart valve disease currently affects over 1.5 million people in the UK, with that number set to exceed 3 million by 2056. Despite its prevalence, awareness of the signs and symptoms is still limited. Heart Valve Voice is a dedicated heart valve disease charity formed by a collection of people with real experiences of heart valve [...]
The importance of a healthy cardiovascular system August 21, 2020 | Sponsored Good health is one of the most precious possessions we can have, and our bodies are the best instrument we will ever own. It’s important to monitor one’s health closely, maintain good habits for a strong cardiovascular system and go for regular check-ups. Dr Toomas Särev of Kardiostar Ltd is a consultant interventional cardiologist who aims to help with this in a [...]
Find out how collagen can help you August 21, 2020 | Sponsored Collagen is one of those terms that many people may have heard, but aren’t quite able to place. It’s been written about extensively across major magazines and beauty blogs, all in the name of understanding how this naturally-occurring structural protein works and how supplements can benefit the body. Comprising 30% of the protein in our bodies, collagen helps make [...]
